You may not connect with every group or feel like you fit in at every meeting. You might discover that some people in your life may not be able to support you in the ways you need. These programs are often considered sober network a first-line treatment for people in recovery. For personal support systems, it may be a good idea to spend a little time thinking about the people in your life whom you trust as a source of support.
The 7 Best Online Sobriety and Alcohol Recovery Support Groups in 2022
With these tactics, there is a focus on self-empowerment to overcome addiction. LifeRing promotes an abstinent lifestyle through self-empowerment rather than belief in a higher power. AA also operates on the tradition that the group’s common welfare comes first, and the only requirement for membership is the desire to stop drinking.
Frequently asked questions about alcohol support groups
- Club Soda is a great group option if you are looking for live events that you can attend, a mindfulness approach to sobriety, as well as a searchable guide to alternatives to drinking alcohol.
- Experts recommend staying single for at least a year after starting treatment.
- Most of these apps have a fun, welcoming vibe — they are a place to meet people, not be lectured about the dangers of addiction.
- As Spring approaches, now is the ideal time to get your hands dirty and breathe in the fresh air.
While members may also attend different groups or follow other sobriety teachings, some people come to LifeRing after finding that other programs did not work for them. LifeRing focuses on the present day rather than the past and promotes the idea that what will work for each person is unique. You can find an AA group near you by using the local resources locator on the AA website and searching by your zip code or postal code. AA also runs online groups and meetings for those who do not wish to attend in person. Chances are that you were introduced to the concept of recovery groups and may have even joined a group prior to graduating from your treatment program. Recovery groups provide environments in which you may connect with other people who are in recovery.
The Importance of Good Support Systems in Recovery from Substance Use Disorders
Fellow individuals on sober social apps understand how the vulnerabilities and struggles of post-treatment recovery and can provide an experienced and informed sounding board when others are feeling vulnerability. Though they are not a substitute for traditional recovery meetings, sober social apps can also supplement traditional recovery meetings for those who find themselves unable to go as often as they’d like. Social media has become a primary means of linking communities, exchanging support and feedback, and developing and maintaining connections from all over the world.
Recovery support systems
- Features include daily motivational messages, a search engine to help you find relevant content, a tool to avoid relapse if you have a craving, a chat forum, and much more.
- The app lets you create and share sobriety clocks — as many as you need — to track the number of days you’ve been sober, unhealthy habits you’ve gone back to, or whatever else you want to track.
- Nomo was created to help the founder keep himself on track and motivated.
- I like that Samantha is all about being mindful about your drinking habits—you don’t have to call yourself sober and you don’t have to hit rock bottom to re-examine your relationship with alcohol.
- She’s obsessed with animals, is an incredible actor when it comes to funny Reels and Tiktoks, and is very encouraging and motivating.
How Are Online Sobriety Support Groups Structured?
It’s a GREAT concept! But the app doesn’t work very well, and seems filled with fake people
Best Online Addiction Support Groups
Why a Sober Support System is Essential in Recovery
